Coaching

5 random things you didn’t know about me

people inside room

This week I want to share a little about myself, because I want you to get to know me and invite you to share random things about you, so I can get to know you.

I speak 5 languages

Where I come from it is quite normal to speak at least 5 languages, so I don’t think this is particularly amazing. I grew up in Luxembourg, where I still live with my family. There are 3 main languages here: German, French and Luxembourgish and most people who live here, speak these. Most people also speak English – as do I and finally, people speak the language of the country of their origin. Most people are not native Luxembourgers, neither am I. My country of origin in Denmark and I speak Danish. So, there. 5 languages.

I am a Boxercise instructor

Back in 2009, an old friend dragged me to boxing class. I was finally convinced to go after months of making up excuses to why I couldn’t go with her. Eventually, she won and I am so happy she did. It was the most fun I had ever had. Finally, I found an exercise routine that I loved doing. The secret to exercising is to find something you love doing. When you love doing it, it doesn’t feel like a tedious workout you have to do. No, it is a joy. After a few years of enjoying the classes and enjoying the community of ladies that was built up, I decided I wanted to become a trainer myself. As it happened, my trainer was going to renew her licence and invited me to come with her. It was so much fun and I loved giving boxing classes. I don’t do it anymore because it doesn’t fit my life any longer. But I have fond memories.

My childhood dream was to be a back up dancer for Micheal Jackson

I used to watch MTV as did many children of the 80s/90s and those dancers in the background of music videos were just amazing. I so wanted to be them. I did Jazz and ballet classes as a young teen, but alas, I was never any good at it. But boy oh boy did I have fun. Dancing has always been some part of my life. My two latest adventures have been taking hiphop classes and starring in a musical where I was a dancing snowmen! Oh, I love dancing.

I hated reading as a child

I really did. I couldn’t stay awake to make sense of the letters in the book. It was such hard work. I didn’t really start reading until I read the first Harry Potter books. I was in my 20s when I read them. Today, I enjoy reading. I love reading about trauma healing. The last book I read that fascinated me was called Frogs into Princes by Richard Bandler & John Grinder. It is one the first books written about Neuro Linguistic Programming (NLP). Fascinating stuff!!

I am a morning person

Oh yes, I love mornings. I have the most energy and the most headspace. Watching the sun rise is the most peaceful experience. It is so quiet and still. I love watching the world waking up. I love walking through town and watching restaurants getting deliveries. The sound of shutters opening on stores is exciting. It’s a new day, with new possibilities and no-one knows what’s in store. Anything can happen.

There you have it. 5 random facts about me. Your turn. What are random facts about you?

Anne Louise

Living with stress and anxiety is draining and unhealthy. My coaching program helps you listen to your body’s signals and find your balance. This way you will feel great, calm and more confident.

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