The 3 biggest weight loss myths
Love it! So true! Please read!
I am going LIVE!
Exciting NEWS!! I will be hosting a LIVE Facebook event next Tuesday 28 March at 19h30! I am so nervous about it especially because it is LIVE!! But I believe the …
Brrrr
Last year when the weather started to be colder I realised something weird. For the first time I was really cold! It felt that no matter what I did, I …
Health Expert Series 6
Welcome to the 6th edition of my Health Series! This month we have the pleasure of our wonderful Marise Hyman from Marise Hyman Maternity Coaching. If you are an English …
Why Monday is the best day to workout
When I started boxing many years ago the weekly classes were Mondays and Thursdays (they still are 😉 ) and in the beginning I had trouble getting used …
A cupcake is a cupcake
I had a cupcake the other day! A REAL cupcake! With frosting and everything. It was delicious! It was blueberry and just absolutely beautiful. I enjoyed every single bite of …
Health Expert Series 5
Welcome to the 5th edition of my Health Series! I am sure many of you know this months Health Expert! This month we will hear from our fabulous Clare Marie! …