Consciously being on social media – is it possible?
It’s a normal day. I’ve just finished lunch. I work from home in my own private practice, so I mostly eat alone at home. As if per automation, I pick …
When life knocks you out
Have you ever noticed how the smallest thing can knock you out? When life runs smoothly and the routine works. Everything is fine. Then suddenly something happens and it knocks …
Are you struggling to get through the day?
When you try to be everything for everybody, you forget to be there for yourself. You want to do a good job, as a parent, as a partner, as a …
Why most people are scared to deal with trauma
The word TRAUMA is big and scary. Since I have been advertising myself as a trauma coach, it’s as if people need to justify that they had a terrible childhood …
Why parents are the best clients
There are many reasons why parents are the best clients, but the number one reason is because they have a determination to change like no other. When you become a …
5 random things you didn’t know about me
This week I want to share a little about myself, because I want you to get to know me and invite you to share random things about you, so I …
Confidence is in the body
Have you heard of muscle memory? It’s the reason you can easily ride a bike after years of taking the car. Your muscles remember what to do. The same is …
How to find your special talent
Every person on this earth has a special talent that is uniquely theirs. We are all good at something and because we are highly unique individuals, your talent is uniquely …