When I started boxing many years ago the weekly classes were Mondays and Thursdays (they still are 😉 ) and in the beginning I had trouble getting used …
Health Expert Series 4
Welcome to the 4th edition of the Health Series! This month we are going to hear from MY VERY OWN BOXERCISE INSTRUCTORÂ Marie! She has quite similar views on health to …
What is Boxercise?
About 6 years ago a friend of mine had found this new fitness program, which she loved, and she insisted that I try it out. For months she was trying …