Did you know that Europe had the second highest proportion of overweight or obese people in 2008, behind the United States? It is estimated that over half of the EU’s …
What I have learnt by living with a skinny person
“Honey, do you want dessert?” “No, I am not hungry anymore” What? What does that have to do with anything? I was quite perplexed when my boyfriend answered this to …
Your mother told you so…
The report is due in two hours. Or perhaps you’re in the middle of a mid-term exam. Or you’re making sales calls. Suddenly, bam! Around 10:30 a.m. you hit a …
What is Boxercise?
About 6 years ago a friend of mine had found this new fitness program, which she loved, and she insisted that I try it out. For months she was trying …
Did you know…
…that there is a best time to drink coffee? Apparently drinking coffee right after you wake up is not a good idea. Scientists now say that the best time to …