It has come to my attention that people don’t know what I do, so I will try to clarify in this blog post. In short, I am a Health Coach …
Group Coaching this autumn
If you have been following me for a while, then you know how important it is to have support when you are trying to make changes to your life. You …
Are you keeping it a secret?
You want to lose weight. You decide that tomorrow you will start eating healthy and start exercising. You promise yourself that this time you will stick to it. Finally, you …