mindfulness Archives - Get Real Coaching

17th December 201811th November 2018Health Coaching

How to stay healthy during the Holidays!

Remember – it’s not what you eat between Christmas and New Years, but what you eat between New Years and Christmas.

Anne Louise

I'm Anne Louise and I help you be true to yourself so you can live your best life.

My passion for this work comes from my own childhood trauma experience. I have suffered from anxiety and depression for as long as I can remember. When I had my own children I knew I needed to heal my past so I wouldn't pass it on to them.

This took me on a journey of self-discovery and healing. With my training, my personal experience, and my skills as a sensitive empath, I deeply care about your healing and am committed to helping and guiding you on your journey.

Anne Louise

Learn more about me

[instagram-feed]